Südtirol Tourism

asd|asd|asd|asd - International seminar for physical education teachers


Karl Holzner
Athletics focusing on relay (race) and speed

Portrait of Karl Holzner

Contents: Various playful exercises alone or in the group, to promote the skills on the bike

1979 – 1985 studies of sports science and history (teacher training) in Vienna
since 1993 PE teacher at college in Meran “Realgymnasium mit angeschlossener Gewerbeoberschule”
trainer for athletics at the sports club Lana for 14 years
1987 – 2006 personal trainer of Monika Niederstätter, 400m hurdles women (six times Italian champion 400m hurdles, three times Italian champion 400m Indoor, twice participation in the Olympic Games Sydney 2000 and Athens 2004, four times participation in world championship in Sevilla 1999, Edmonton 2001, Paris 2003, Helsinki 2005, participation in European championship in Budapest 1998 and Munich 2002).
section head of cross country Vigiljoch Lana Ski club
since 2005 coach of the Lana runners club “Masters”
active participation in competitions (road, mountain, and orientation run, MTB run, cross-country skiing (Marcialonga 70km, Vasaloppet 90km, Finlandia-Hiihto 60km), 24h-run Kastelruth etc.)



Course materials to download:

PDF-Download SFM2015_Holzner_SpeedTraining.pdf
Adobe PDF, 95 KB

PDF-Download SFM2015_Holzner_StaffellaufRallye.pdf
Adobe PDF, 99 KB


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