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asd|asd|asd|asd - International seminar for physical education teachers


TEACHERS OF THE SPORTFORUM MALS 2015

Daniel Lumsden
Flag Football, Weightlifting

Portrait Daniel Lumsden

Flag Football
Flag football is a non-physical approach to the game of football (North American). Instead of tackling an opponent, you pull the flag attached to the person with the ball's belt to cause a stoppage in play. This was designed so that people can enjoy football without worrying about injuring themselves due to contact.  Skill development will be introduced, on catching a ball, passing routes, and how to throw a football, just to name a few of the skill developments that will be introduced.  This sport is great for all ages.

Weightlifting
For students aged 15 - 18, light resistance and controlled movements are best - with a special emphasis on proper technique and safety. Your child can do many strength training exercises with his or her own body weight or inexpensive resistance tubing. Free weights and machine weights will be administered.


  
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Sportoberschule Mals - Staatsstraße 9 - 39024 Mals - ITALY - info@sportforum-mals.it